In 100 g (Grams) of Nuts, coconut milk, canned (liquid expressed from grated meat and water) there is 46 mg of Magnesium, Mg.

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nuts, coconut milk, canned (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water) are listed below.

Water	72.88 g	72.88	g
Energy (calorie)	197 kcal	197	kcal
Energy (joule)	824 kJ	824	kJ
Protein	2.02 g	2.02	g
Total lipid (fat)	21.33 g	21.33	g
Ash	0.97 g	0.97	g
Carbohydrate, by difference	2.81 g	2.81	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	3.3 mg	3.3	mg
Magnesium, Mg	46 mg	46	mg
Phosphorus, P	96 mg	96	mg
Potassium, K	220 mg	220	mg
Sodium, Na	13 mg	13	mg
Zinc, Zn	0.56 mg	0.56	mg
Copper, Cu	0.223 mg	0.223	mg
Manganese, Mn	0.768 mg	0.768	mg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.022 mg	0.022	mg
Riboflavin	0 mg	0	mg
Niacin	0.637 mg	0.637	mg
Pantothenic acid	0.153 mg	0.153	mg
Vitamin B-6	0.028 mg	0.028	mg
Folate, total	14 µg	14	µg
Folic acid	0 µg	0	µg
Folate, food	14 µg	14	µg
Folate, DFE	14 µg	14	µg
Choline, total	8.5 mg	8.5	mg
Betaine	0 mg	0	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	18.915 g	18.915	g
6:0 hexanoic, caproic fatty acid	0.121 g	0.121	g
8:0 octanoic, caprylic fatty acid	1.494 g	1.494	g
10:0 decanoic, capric fatty acid	1.187 g	1.187	g
12:0 dodecanoic, lauric fatty acid	9.463 g	9.463	g
14:0 tetradecanoic, myristic, common saturated fatty acid	3.736 g	3.736	g
16:0 hexadecanoic, palmitic fatty acid	1.808 g	1.808	g
18:0 octadecanoic, stearic fatty acid	1.104 g	1.104	g
Fatty acids, total monounsaturated	0.907 g	0.907	g
18:1 undifferentiated	0.907 g	0.907	g
Fatty acids, total polyunsaturated	0.233 g	0.233	g
18:2 undifferentiated	0.233 g	0.233	g
Cholesterol	0 mg	0	mg
Tryptophan	0.024 g	0.024	g
Threonine	0.074 g	0.074	g
Isoleucine	0.079 g	0.079	g
Leucine	0.15 g	0.15	g
Lysine	0.089 g	0.089	g
Methionine	0.038 g	0.038	g
Cystine	0.04 g	0.04	g
Phenylalanine	0.102 g	0.102	g
Tyrosine	0.062 g	0.062	g
Valine	0.122 g	0.122	g
Arginine	0.331 g	0.331	g
Histidine	0.046 g	0.046	g
Alanine	0.103 g	0.103	g
Aspartic acid	0.197 g	0.197	g
Glutamic acid	0.462 g	0.462	g
Glycine	0.096 g	0.096	g
Proline	0.083 g	0.083	g
Serine	0.104 g	0.104	g

Nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water)